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Brollie's Log

Hey there, my name is actually Ollie.

I am a girl who loves to lift!

I started weightlifting a year ago! Since then I have succesfully undergone body recomposition and one maingaining phase. All self-coached!

This is me, before and after one year of Lifting
me in january 2024 me in january 2025

there's only a 4lb difference betweent these two pictures! :O

If you'd like to follow along my journey, this is the place to be!

Let's make some gains, bro. Eat those carbs. But hey, watch that sugar. All macros are important. Also, please don't melt ice cream if you're on a bulk just to get more carbs. Who are you, Sam Sulek? Oh, you wish. We all wish. I mean, I get it. Some people need tons of carbs. But it's not good for you. You gotta watch your cholesterol and your blood sugar ... Are you reading this? Really? Hey, look at you. For that alone, you'll PR on your favorite compound lift next week. Yep. I am great, I know.